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By the way, bath also helps to make the chest tightened, if you add to it sea salt (100 g per liter of water) The usual cold water can be considered one of the best ways to care for the breast - it not only provides blood flow to the skin of the breast, but also makes it more elastic. http://offersreviews.org/wonder-bust-reviews/

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So if a cold shower scares, you can wipe the chest with ice cubes and make a cold compress: damp towel cold water (the water add lemon juice or wine vinegar) and put to the breast for half a minute. And, you can roll up bra, put it in a plastic bag and hide for a while in the freezer. Pulling out, we put on a bra and wear two or three minutes.
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